🍤 Stir-Fried Bok Choy and Shrimp 🥬



🍤 Stir-Fried Bok Choy and Shrimp 🥬

This Stir-Fried Bok Choy and Shrimp is the perfect combination of tender shrimp and crisp bok choy, all tossed in a savory sauce that’s both quick and flavorful. Ideal for a weeknight dinner or a healthy meal! 🌱💫

🥄 Ingredients:

For the Stir-Fry:

  • 1 lb shrimp, peeled and deveined 🦐
  • 4 cups bok choy, chopped (baby bok choy works too) 🥬
  • 2 tbsp vegetable oil (or sesame oil for extra flavor) 🫒
  • 3 garlic cloves, minced 🧄
  • 1 inch fresh ginger, minced 🌱
  • 2 tbsp soy sauce 🍜
  • 1 tbsp oyster sauce (optional for extra umami) 🦪
  • 1 tsp sesame oil (optional, for flavor) 🫙
  • ½ tsp red pepper flakes (optional, for heat) 🌶️
  • Salt and pepper, to taste 🧂

For Thickening (Optional):

  • 1 tsp cornstarch, mixed with 2 tbsp water 🌾

For Serving:

  • Cooked rice, for serving 🍚

🍳 Instructions:

1. Prepare the Shrimp:

  • Pat the shrimp dry with a paper towel and season lightly with salt and pepper 🧂.
  • Heat 1 tbsp of oil in a large skillet or wok over medium-high heat. Once hot, add the shrimp and cook for 2-3 minutes per side until they turn pink and are cooked through 🦐.
  • Remove the shrimp from the pan and set aside. 🔥

2. Cook the Bok Choy:

  • In the same pan, add the remaining oil and sauté the garlic and ginger for about 30 seconds until fragrant 🧄🌿.
  • Add the chopped bok choy, and stir-fry for 3-4 minutes, until it starts to wilt. The stems should remain slightly crisp 🥬.

3. Create the Sauce:

  • Stir in the soy sauce, oyster sauce (if using), and a dash of sesame oil.
  • If you prefer a thicker sauce, add the cornstarch mixture now and stir well 🌾.
  • Add red pepper flakes for a spicy kick 🌶️.

4. Combine and Serve:

  • Return the shrimp to the pan and toss everything together, making sure the shrimp and bok choy are well coated in the sauce 🦐🥬.
  • Cook for another 1-2 minutes to heat everything through and allow the sauce to thicken slightly 🕒.

5. Serve:

  • Serve your shrimp and bok choy stir-fry over a bed of cooked rice or noodles 🍚🍜 for a complete, satisfying meal🥄

🌟 Pro Tips:

  • Boost the flavor: Try adding a sprinkle of toasted sesame seeds on top for extra texture and flavor 🧂.
  • For a kick: Increase the red pepper flakes or add a splash of chili oil for more heat 🌶️🔥.
  • Swap the shrimp: You can also use chicken breast or tofu for a different protein option 🍗🍽️🤩

🍽️ Enjoy!

This Stir-Fried Bok Choy and Shrimp is quick, healthy, and full of flavor. Perfect for a nutritious dinner that’s ready in no time! 🥢🤩😍

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